Weigh In record (no journal entry) for 24 August 2021
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 48.17g | Prot: 52.93g | Carbs: 140.27g.
Breakfast: Mani King Pasta de Maní, Banana, La Francia Pan Rústico Doble Salvado. Lunch: Hellmann's Mayonesa Light, Zanahoria, Tomates, Lechuga Iceberg (Incluye los Arrepollos). Dinner: Arroz Yamani, Huevo, Zanahoria, Nutriente Suplemento Dietario de Proteína, Fibra, Vitamina y Minerales, Palta, La Francia Pan Rústico Doble Salvado. more...
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1887 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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steady weight
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 Comments
en una semana no baje nada, supongo que es normal, quede en 60.1
24 Aug 21 by member: ValentinaG97
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ValentinaG97's Weight History
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