Weigh In record (no journal entry) for 24 August 2021
|
61.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1224 kcal
|
Fat: 38.08g | Prot: 77.31g | Carbs: 152.38g.
Breakfast: Lara Favoritas, Pan Integral, Plátano, Durazno. Lunch: PAM Aceite Comestible Puro de Canola, Aguacate, Tortillas de Maíz, Bistec de Res. Dinner: Lala Griego Mora Azul, Blancas Churritos de Maiz, Manzana, Nueces, MDN Whey Ner Isolate. Snacks/Other: Lara Favoritas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anamarisela56's Weight History
|