Weigh In record (no journal entry) for 24 August 2021
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93.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 40.11g | Prot: 63.08g | Carbs: 168.52g.
Breakfast: Té Endulzados con Azúcar, Hallulla, Colun Queso Gouda Laminado. Lunch: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), CCU Limón Soda. Dinner: Pizza de Queso de Masa Delgada con Verduras, Pizza de Carne y Verduras. more...
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Losing 0.5 kg a Week
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mauricio,sepulveda's Weight History
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