|
mulai lagi hari ini haha
|
1406 kcal
|
Fat: 30.35g | Prot: 92.24g | Carbs: 198.82g.
Breakfast: Pisang, Myprotein Impact Whey Isolate. Lunch: Nasi Putih, Telur. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Bayam Dimasak (dari Segar). Snacks/Other: Kue Nastar, Jeruk. more...
|
|
2220 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Fitness Training (Workout) - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PUTRI102's Weight History
|