Weigh In record (no journal entry) for 24 August 2021
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91.7 kg
Lost so far: 17.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 56.96g | Prot: 57.43g | Carbs: 279.89g.
Breakfast: Spence & Co Nova Lox, Tomatoes, Toasted Bagel, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Bananas . Lunch: McDonald's Cheeseburger, McDonald's French Fries (Small). Dinner: Snapple Diet Peach Iced Tea, Wegmans Lite Wheat Bread, Claussen Kosher Dill Pickle Halves, Cucumber (with Peel) , Pasture Perfect American Style Kobe Beef Burgers, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Famous Dave's Corn on The Cob. Snacks/Other: Newman's Own Strawberry Licorice Twists. more...
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Losing 3.8 kg a Week
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bfree21117's Weight History
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