risakembang's Journal, 24 Aug 21

akhirnya td makan sayuran yg banyak wkwkkw ttp aja sambelnya sambel gula 🤣

View Diet Calendar, 24 August 2021:
1908 kcal Fat: 70.34g | Prot: 73.04g | Carbs: 244.90g.   Breakfast: Kartika Sari Pisang Bolen, Herbalife F1 Nutritional Shake Mix, VECTORLABS Master Whey, Pisang, Nabati Siip. Lunch: Gula Merah, Bayam, Kangkung, Nestle Kitkat. Dinner: Sun Kara Minyak Kelapa, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nanas. Snacks/Other: Kartika Sari Pisang Bolen, Es Kelapa Muda, Nestle Kitkat, Ellenka Fiber Creme, Nescafe Classic, Tropicana Slim Sweetener Diabtx. more...
2368 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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