Weigh In record (no journal entry) for 24 August 2021
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119.5 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 18.42g | Prot: 16.66g | Carbs: 41.85g.
Breakfast: Alpina Yogurt Original Trozos de Fruta, Zenú Salchichón , Edulcorantes (Sacarina), Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Bimbo Tostadas Integrales, Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina). more...
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Losing 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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