Weigh In record (no journal entry) for 24 August 2021
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43 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 14.22g | Prot: 68.61g | Carbs: 186.09g.
Breakfast: Moulin Des Moines Muesli de Base, Envia Yaourt Nature Maigre 0%, Pomme Golden. Lunch: Pomme Golden, Saint Alby Blanc de Poulet - 25 % de Sel, Freshona Haricots Verts Très Fins, Lidl Riz Basmati. Dinner: Monoprix Pain d'épices, Freshona Choux Fleurs en Fleurettes, Pain Complet, Lidl Steak Haché , Poivrons, Envia Yaourt Nature Maigre 0%, Pêches. more...
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309 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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steady weight
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Maarinou's Weight History
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