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Noenie55
Journal
03 Jul 14
Noenie55's Journal, 03 Jul 14
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Weigh In record (no journal entry) for 03 July 2014
92.7 kg
Lost so far:
5.7 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2014:
214 kcal
Fat: 7.50g | Prot: 8.37g | Carbs: 27.95g.
Breakfast:
Cheese Spread Sandwich.
more...
2696 kcal
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 4.6 kg a Week
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Noenie55's Weight History
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