shelleramus's Journal, 12 Apr 09

I didnt realise grapes had so many carbs..!!!!!!!!! OUCH!!!!!!!

View Diet Calendar, 12 April 2009:
1209 kcal Fat: 60.79g | Prot: 96.01g | Carbs: 53.04g.   Breakfast: skim milk, tea. Lunch: coleslaw, sliced meat , skim milk, tea, sausage. Dinner: coleslaw, prawns, salmon. Snacks/Other: grapes, blonde beer, skim milk. more...
1542 kcal Exercise: Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...

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:( I don't eat grapes much, but they're delicious right from the freezer! 
16 Apr 09 by member: biblioholic03

     
 

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