Weigh In record (no journal entry) for 03 July 2014
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60.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: 100%.
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1085 kcal
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Fat: 36.91g | Prot: 119.92g | Carbs: 73.21g.
Breakfast: PANQUECA WHEY, Continente Queijo Fresco Light. Lunch: Ovo Cozido, Banana, Nobre Salsichas de Frango Light. Dinner: Pêssegos, Optimum Nutrition Whey Protein, Sopa de Legumes. Snacks/Other: Amendoim com Casca (Casca Não Consumida), Tremoços. more...
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Losing 9.8 kg a Week
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Magui1980's Weight History
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