Weigh In record (no journal entry) for 24 August 2021
|
84.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 12.84g | Prot: 29.91g | Carbs: 153.94g.
Breakfast: Коркунов Конфета, Огурец (с Кожурой), Лента Макароны Спираль, Сыр Фета, Красные Помидоры, Филе Индейки. Lunch: Яблоко, Paulaner Пиво Светлое Нефильтрованное. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franky74's Weight History
|