Weigh In record (no journal entry) for 24 August 2021
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 47.95g | Prot: 64.12g | Carbs: 161.69g.
Breakfast: Коровка из Кореновки Сметана 15%, Творожная Запеканка. Lunch: Вот Такие Пироги Пирог Киргизский Оромо. Dinner: Арбуз. Snacks/Other: Чабан Кефир 1%, Арахис. more...
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Losing 0.1 kg a Week
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myorlando's Weight History
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