Weigh In record (no journal entry) for 24 August 2021
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49.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 52.46g | Prot: 75.60g | Carbs: 131.78g.
Breakfast: Mie Sedaap Rasa Soto, Udang, Pakcoy, Nasi Putih. Lunch: Alfamidi Strawberry Jam, Gula Merah, Cabai Merah atau Rawit, Bawang Putih, Jamur Putih (Ditumis), Paha Ayam. Dinner: Orang Tua Tango Wafer, Telur. Snacks/Other: Indomie Rasa Soto Mie. more...
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Losing 0.2 kg a Week
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Anaana97's Weight History
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