Weigh In record (no journal entry) for 23 August 2021
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68.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 35.94g | Prot: 40.87g | Carbs: 56.40g.
Lunch: Tomates Rojos, Tortillas de Maíz, San Juan Huevo, Lala Queso Manchego. more...
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Losing 1.0 kg a Week
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NaldoDutch's Weight History
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