sari_puspita's Journal, 24 Aug 21

Weigh In record (no journal entry) for 24 August 2021
57.6 kg Lost so far: 3.3 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:
1392 kcal Fat: 58.93g | Prot: 72.56g | Carbs: 138.55g.   Breakfast: BonCabe Boncabe, Bimoli Minyak Goreng, Saori Saos Tiram, Sayur Campuran, Telur Rebus, Nasi Putih. Lunch: Sambal Goreng, Tempe Goreng, Ayam Goreng, Nasi Putih, Bakso dengan Saus (Campuran), Del Monte Boba Milktea Taro. Dinner: Sari Roti Roti Gandum. more...
Losing 0.7 kg a Week



     
 

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sari_puspita's Weight History


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