Weigh In record (no journal entry) for 24 August 2021
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95 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 43.00g | Prot: 50.85g | Carbs: 112.60g.
Breakfast: Pisang, Indomaret Kacang Koro, Semangka, Pepaya, Telur Rebus, Bayam Dimasak (dari Segar), Bakso Daging Sapi. more...
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Gaining 0.1 kg a Week
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