Weigh In record (no journal entry) for 23 August 2021
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74.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 72.71g | Prot: 86.53g | Carbs: 219.61g.
Breakfast: Café con Leche, Bonafide Tostadas de Salvado, Mermelada. Lunch: Bonafide Tostadas de Salvado, Mani King Mantequilla de Maní . Dinner: Tortellini de Carne. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
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Gaining 0.3 kg a Week
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