Weigh In record (no journal entry) for 23 August 2021
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76.8 kg
Lost so far: 0.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 14.69g | Prot: 32.89g | Carbs: 48.09g.
Lunch: Mandioquinha, Cenouras Cozidas, Alface, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Beterrabas Cozidas (de Beterrabas Frescas), Batata Doce Cozida, Filé Mignon Grelhado. more...
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Losing 0.4 kg a Week
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Pollli Oliveira's Weight History
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