Weigh In record (no journal entry) for 23 August 2021
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50.3 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 9.89g | Prot: 11.87g | Carbs: 108.37g.
Breakfast: Nestlé Snow Flakes. Lunch: Repolho, Panquecas Simples. Dinner: Amalfi Pão de Sanduíche Integral sem Lactose. Snacks/Other: Marilan Rosquinha de Chocolate , Café, Banana Caturra. more...
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steady weight
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carolinesouza0392's Weight History
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