Weigh In record (no journal entry) for 23 August 2021
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68 kg
Lost so far: 1.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 48.68g | Prot: 55.83g | Carbs: 171.77g.
Breakfast: Café, Bimbo Pan con Mantequilla. Lunch: Los Volcanes Queso Oaxaca, Tomates Cherry, Calabaza de Invierno Butternut. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Castañas, Almendras. more...
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Gaining 0.1 kg a Week
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