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Nandern
Journal
23 Aug 21
Nandern's Journal, 23 Aug 21
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Weigh In record (no journal entry) for 23 August 2021
76.9 kg
Lost so far:
2.7 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2021:
2648 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 2.5 kg a Week
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Nandern's Weight History
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