|
Boa noite...
Firme e forte no objetivo 💪🏻
Quase chegando lá.
Já foram 26 kg eliminado graças a Deus 🙏🏼🙌🏼💪🏻💪🏻💪🏻
|
64.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
457 kcal
|
Fat: 26.68g | Prot: 35.04g | Carbs: 21.52g.
Breakfast: Café. Lunch: Tomates, Carne de Vaca Moída. Dinner: Kefir de Leite, Kefir de Leite, Brahma Cerveja Malzbier. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
06rosimarsantos's Weight History
|