Weigh In record (no journal entry) for 23 August 2021
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 101.44g | Prot: 90.28g | Carbs: 30.62g.
Breakfast: Chimarrão, Mariza Canela em Pó, Óleo de Coco, Café, Ovo Mexido. Lunch: Chuchu Cozido, Chicória, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Abóbora. Dinner: Garibaldi Suco de Uva Integral, Ceifeiro Semente de Chia. more...
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Gaining 0.0 kg a Week
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Jackemagra's Weight History
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