Mittag 503 Kcal ✅
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1316 kcal
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Fat: 37.03g | Prot: 82.92g | Carbs: 156.51g.
Breakfast: Haselnüsse, Alnatura Haferdrink, Zentis Erdbeere 50 % Weniger Zucker, Milbona Quark 20%, DM Bio Chiasamen, K-Classic Kernige Haferflocken. Lunch: Rote Paprika, Tomaten, Putenbrust Fleisch, Gartenkrone Bunte Gemüsemischung. Snacks/Other: Eis am Stiel, Nestle Nesquik Riegel. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
23 Aug 21 by member: jutta.sch
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:-) ich meinte: ooooh, das gefällt mir! (immer diese Wortvorschläge!)
23 Aug 21 by member: jutta.sch
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Harry Walter's Weight History
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