Weigh In record (no journal entry) for 23 August 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 24.14g | Prot: 48.70g | Carbs: 198.25g.
Breakfast: Le-Fit Mantequilla de Maní, Pan Integral, Ensalada de Frutas. Lunch: Jugo de Naranja Recién Exprimido, Pescado Pez Gallo, Cebollas Cocidas Maduras, Morrón, Papa Cocida, Batata. Dinner: Naranjas Ombligonas. Snacks/Other: La Serenísima Leche Parcialmente Descremada Fortificada con Hierro, La Serenísima Leche Zero Lactosa, Le-Fit Mantequilla de Maní, Galletas de Avena y Plátano, Ensalada de Frutas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaBenitez's Weight History
|