Weigh In record (no journal entry) for 23 August 2021
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61.8 kg
Lost so far: 9.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 36.16g | Prot: 51.47g | Carbs: 122.05g.
Breakfast: Jappi Leche de Almendras sin Azucar , Huevo, Pan Blanco. Lunch: Alpina Queso Parmesano, Monticello Pasta . Dinner: Van Camp's Atún y Champiñones . Snacks/Other: Croissants de Queso. more...
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Losing 0.2 kg a Week
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ea_duarte's Weight History
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