fit_ari_chepel's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021
63.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
2348 kcal Fat: 105.02g | Prot: 124.21g | Carbs: 237.70g.   Breakfast: Торт со взбитыми. Lunch: Помидоры, Огурец (с Кожурой), Макароны, Утиные желудки. Dinner: Голубцы. Snacks/Other: Яблоко, Красный Октябрь Какао Порошок, Простоквашино Биолакт, Творог 9%. more...
Gaining 0.2 kg a Week



     
 

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fit_ari_chepel's Weight History


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