Weigh In record (no journal entry) for 23 August 2021
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62 kg
Lost so far: 20 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 60.25g | Prot: 58.66g | Carbs: 168.61g.
Breakfast: Café com Açúcar. Lunch: Cenouras, Queensberry Geléia de Frutas Vermelhas, Coqueiro Patê de Atum com Azeitonas Verdes, Pita Bread Pão Sírio Mini. Dinner: Pizza de Queijo. Snacks/Other: Excelência Castanha do Pará. more...
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Losing 0.2 kg a Week
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reis.ligia's Weight History
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