Weigh In record (no journal entry) for 23 August 2021
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100.8 kg
Lost so far: 15.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2477 kcal
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Fat: 82.90g | Prot: 178.94g | Carbs: 249.31g.
Breakfast: Sottile Gusto Mozzarella Light, Pastani Makaron Spaghetti, Kraina Mięsa Schab Wieprzowy bez Kości , Pizza Margherita. Lunch: Warmia Szynka z Warmińskiej Wędzarni, Biedronka Chleb Tostowy Maślany. Dinner: Go Vege Krem z Orzeszków Ziemnych, All Nutrition Pudding Sugar Free, Pilos Serek Wiejski Lekki, Biedronka Masło Ekstra, Biedronka Chleb Tostowy Maślany, Warmia Szynka z Warmińskiej Wędzarni. more...
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Gaining 8.4 kg a Week
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mik333sz's Weight History
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