Weigh In record (no journal entry) for 23 August 2021
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91.2 kg
Lost so far: 12.3 kg.
Still to go: 91.2 kg.
Diet followed: Poorly.
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1524 kcal
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Fat: 43.26g | Prot: 134.72g | Carbs: 135.14g.
Breakfast: Aceite de Oliva Extra Virgen, Huevo, Huevos Roig Clara de Huevo Pasteurizada, Quamtrax Harina de Avena Vainilla, Hacendado Mermelada Fresa Light, DIA Bebida de Avena, DIA Bebida de Avena, DIA Bebida de Avena. Lunch: Apricot, Cidacos Corazones de Alcachofas, Serrano Jamón Serrano, Aceite de Oliva Extra Virgen, Lomo de Cerdo (Lomo, Magro Solamente), Pan Blanco. Snacks/Other: Valor Cacao Puro Natural 100%, HSN Copos de Avena Integral Finos, DIA Bebida de Soja, Hacendado Cereales Avena Crunchy, HSN Sports Evowhey 2.0 Fresa, DIA Kefir Probiotico. more...
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Gaining 0.4 kg a Week
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Criquero's Weight History
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