kziemianski's Journal, 07 Mar 11

No hablo espanol. But I try when I have to. Like when all the back-ups are working in production so I have no translators. LOL. Thanks for putting up with my horrible excuse for a second language.

This weekend was better than other weekends I would have to say. Yesterday I ate a bunch and drank some but it could have been a lot worse.

I don't really have anything to say about diet or exercise. But Happy Monday!

View Diet Calendar, 07 March 2011:
1660 kcal Fat: 46.45g | Prot: 98.72g | Carbs: 231.26g.   Breakfast: All-Bran Cereal, milk, corn flakes. Lunch: ketchup, jennie-o sausage. Dinner: chocolate covered pretzels, red beans and rice, salmon. Snacks/Other: oreo, dried fruit, activia light, oatmeal. more...
2075 kcal Exercise: Housework - 1 hour, Shopping - 1 hour, Weight Training (moderate) - 15 minutes, Desk Work - 8 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...

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