Weigh In record (no journal entry) for 23 August 2021
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 53.55g | Prot: 50.59g | Carbs: 207.92g.
Breakfast: АТБ Груша, Премия Мёд Липовый, Белоцерковский Творог 9%. Lunch: Виноград, Алан Колбаски Охотничьи. Dinner: Арбуз, Dominos Пицца Гавайская, Кукуруза Вареная. Snacks/Other: Виноград. more...
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Gaining 1.6 kg a Week
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natali_fishka's Weight History
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