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Kalo BB turun yang paling keliatan mengecil paha dan perut
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1097 kcal
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Fat: 44.46g | Prot: 33.06g | Carbs: 150.23g.
Breakfast: Excelso Classic, Indomilk Susu Kental Manis, Pepaya. Lunch: Naraya Cheese Cookies, Khong Guan Classic Chocolate Cream Wafer, Telur Goreng, Tahu Kukus, Mujigae Oden, Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Barco Minyak Kelapa. Dinner: Frisian Flag Low Fat High Calcium Belgian Chocolate, Ommason Kimchi, Roti, Silver Queen Coklat, Kraft Cheddar Cheese, Pisang. Snacks/Other: Pringles Saucy BBQ. more...
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 Comments
Before after dri bb brp sis
22 Aug 21 by member: rhm95
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Setuju, aku naik berat badan paling ngaruh ke celana jadi pada ngepas 😂
22 Aug 21 by member: baebaekrist
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mending kaa ak kalau BB turun payudara sama pundak duluan yg menciut jdinya aneh.
22 Aug 21 by member: debysilvia45
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22 Aug 21 by member: Devan152
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Soalnya cw emg lebih ke lower body sih, maaf klo salah
22 Aug 21 by member: ALDI HERLA
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Before 56 after 52,5
Kalo lengan karena angel foto aja sih itu
23 Aug 21 by member: olakolakkk
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oh paha oh lengan kpan mengecilnya😏🙄🙄
23 Aug 21 by member: nirmawatiirma5
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kaAa tips nya pliss, terutama olahraha apa
23 Aug 21 by member: yaykarin6
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TB nya brp kak? Prnh sm dong kyk aku bb before afternya TB ak 155 tpi ak kok gak se langsing dirimu ya 🤭🤣
23 Aug 21 by member: rhm95
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TB 160 kakak, olahraganya jalan pagi 3-4km sehari, kadang ditambah lari tipis-tipis
23 Aug 21 by member: olakolakkk
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Ngecilin lengan susah bgt🥲
23 Aug 21 by member: athalrs
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ngecilin paha susah banget, hebat bgt km bisa
23 Aug 21 by member: srifebriyanti
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nice. . keren banget kak.. bisa kecilin paha dan perutt. semoga nular ih.. 😁
23 Aug 21 by member: Armaamiradh
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mau naekin BB 10 kg gmn ya
23 Aug 21 by member: Astor tori tori
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bisa ke bb yg skrg butuh brp bulan ka
24 Aug 21 by member: nyayusitifadiah
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24 Aug 21 by member: pejuang48kg_
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olakolakkk's Weight History
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