Weigh In record (no journal entry) for 23 August 2021
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73.5 kg
Lost so far: 17.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 30.88g | Prot: 28.16g | Carbs: 80.89g.
Breakfast: Perkedel Kentang. Lunch: Tahu, Tahu Gejrot, Nasi Putih. Dinner: Telur Dadar. Snacks/Other: Dua Kelinci Sukro Original, Dua Kelinci Sukro Kacang Bersalut BBQ. more...
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Losing 0.0 kg a Week
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rinimocko's Weight History
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