Nokame's Journal, 11 Apr 09

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trying to be very careful with what I eat so i wont gain any weight. The hardest part after the cleanse if sticking to your fruits and veggies, and not spiraling toward the bread and treats. Dx bah

59.9 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2009:

419 kcal

Fat: 5.45g | Prot: 16.01g | Carbs: 87.16g. Breakfast: Soy Milk, Orange. Dinner: Celery. Snacks/Other: Pickle Vlasic. more...

1886 kcal

Exercise: Sitting - 3 hours, Walking (exercise) - 3.5/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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Nokame's Journal, 11 Apr 09

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Nokame's Weight History