Weigh In record (no journal entry) for 22 August 2021
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86.9 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 14.32g | Prot: 12.36g | Carbs: 48.63g.
Breakfast: Korn Mühle Roggenmischbrot, Bereket Brot Jägerbrot, Maribel Marmelade, Goldessa Balance, Rama Rama, Milbona Maasdamer, Langnese Landhonig. more...
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Losing 1.8 kg a Week
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omisyomi1's Weight History
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