Weigh In record (no journal entry) for 14 August 2021
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78.8 kg
Lost so far: 18.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 47.36g | Prot: 29.07g | Carbs: 104.00g.
Breakfast: Nutella Nutella, Eberswalder Bierschinken, Hellmann's Mayonnaise mit Knoblauchnote, Stadtbäckerei Junge Vollkornbrötchen, Born Senf Mittelscharf, Kaffee, Golssener Spreewälder Fleischsalat mit Gurke, Butter, Gekochtes Ei, Bauer Grapefruitsaft. more...
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Gaining 1.5 kg a Week
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the_multisnowman's Weight History
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