Nandern's Journal, 21 Aug 21

Weigh In record (no journal entry) for 21 August 2021

76.1 kg Lost so far: 3.5 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:

2493 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.9 kg a Week

Comments

Ich sehe Fallout, ich freu mich

23 Aug 21 by member: Karl-Benjamin


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Nandern's Weight History