Weigh In record (no journal entry) for 22 August 2021
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61.8 kg
Lost so far: 8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 15.42g | Prot: 36.98g | Carbs: 86.70g.
Breakfast: Pain, Conserves de Confiture, Carrefour Beurre Doux, Le Pain des Fleurs Tartines Craquantes Bio Multi-Céréales, Café au Lait. Lunch: Lidl Feta, Céréal Bio Tartines Craquantes, Casino Avocat, Tomates, Lidl Haricots Verts Extra Fins, Lidl Gambas Entières . Dinner: Nappages aux Fraises, Super U Yaourt au Lait Entier Nature, Melon. more...
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steady weight
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CAPSULE75's Weight History
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