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1659 kcal
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Fat: 60.84g | Prot: 98.78g | Carbs: 174.62g.
Breakfast: Cinnamon , Canderel Vanilla Sweetener Stick, Extra Virgin Olive Oil, Egg (Whole) , Sasko Low Gi Wholewheat Brown Bread, Woolworths Fat Free Plain Yoghurt. Lunch: Carb Smart Smokey BBQ Sauce, Beef Steak (Lean Only Eaten), Stir Fried Vegetables, Brown Rice. Dinner: Brown Rice, Stir Fried Vegetables, Simple Truth Smokey BBQ Sauce , Beef Steak (Lean Only Eaten). Snacks/Other: Woolworths Carb Clever Ice Cream, Woolworths Dried Mango. more...
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smitlien's Weight History
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