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Tilda 2
Journal
22 Aug 21
Tilda 2's Journal, 22 Aug 21
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Weigh In record (no journal entry) for 22 August 2021
94.4 kg
Lost so far:
15.6 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2021:
1570 kcal
Fat: 75.41g | Prot: 69.04g | Carbs: 140.98g.
Breakfast:
Kokt Ägg, Scan Rökt Skinka, Fazer Havrerundel, Pauluns Granola, Yoggi Mini Hallon.
Dinner:
Max Frisco Hamburgerbröd, Lätt-Majonnäs, Garant Hamburgare Nöt, ICA Basic Potatisklyftor.
more...
2483 kcal
Exercise:
Walking (moderate) - 3/mph - 43 minutes, Resting - 17 hours and 17 minutes, Sleeping - 6 hours.
more...
Losing 0.4 kg a Week
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Tilda 2's Weight History
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