Weigh In record (no journal entry) for 22 August 2021
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91 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 84.18g | Prot: 73.90g | Carbs: 185.41g.
Breakfast: Fromage Feta, Beurre (Salé), Thé Vert, Lipton Thé Vert Mandarine Orange, Pain Complet. Lunch: Marque Repère Chou Rouge Râpé, Tradilège Jambon Supérieur , Tomates, Sucrine, Pizza Maison. Dinner: Concombre (Pelé), Magnum White Chocolate Almond, Hoegaarden Rosé, Mojito, Andouillette, Lidl Ribs de Porc Original , Tomates, Sucrine. Snacks/Other: Alesto Mélange Noix de Cajou et Canneberges, Delisse Yaourt à la Grecque Citron . more...
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339 kcal
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Exercise:
Stretching (yoga) - 15 minutes, High Intensity Interval Training (HIIT) - 25 minutes, Fitbit - 23 hours and 20 minutes. more...
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Gaining 0.1 kg a Week
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saflotin's Weight History
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