Weigh In record (no journal entry) for 22 August 2021
|
67.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1264 kcal
|
Fat: 38.05g | Prot: 63.59g | Carbs: 171.46g.
Breakfast: Зефир в Шоколаде, Кофе с Молоком, Бутерброд с Яйцом и Сыром. Lunch: Котлеты из Куриной Грудки, Хлеб Черный, Помидоры. Snacks/Other: Конфета, Oreo Печенье . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastya Duko's Weight History
|