Weigh In record (no journal entry) for 22 August 2021
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47.7 kg
Lost so far: 9.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 47.61g | Prot: 27.45g | Carbs: 116.77g.
Lunch: Bimoli Minyak Goreng, Telur Dadar, Indomie Mi Goreng. Dinner: Alfamart Abon Sapi, Super Bubur Buryam. Snacks/Other: MILKU Susu Strawberry. more...
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Losing 2.8 kg a Week
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zusanaka's Weight History
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