buset malah naik lagi hahaha... nasib orang bucin timbangan
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96.8 kg
Lost so far: 10.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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3932 kcal
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Fat: 184.00g | Prot: 210.57g | Carbs: 462.35g.
Breakfast: Maicih Basreng, Nabati Amo X Chocorama, Mayora Superstar Triple Chocolate, Pisang, VECTORLABS Master Whey, Herbalife F1 Nutritional Shake Mix. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pepaya, Pisang Kepok Rebus. Dinner: Silver Queen Almond, Khong Guan Saltcheese Combociz. Snacks/Other: Maicih Basreng. more...
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Gaining 0.3 kg a Week
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Comments
sama. everyday nimbang hahaha
22 Aug 21 by member: dummy1306
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risakembang's Weight History
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