hkk886's Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021

81.5 kg Lost so far: 17.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:

780 kcal

Fat: 68.91g | Prot: 40.08g | Carbs: 0.86g. Breakfast: 煎鸡蛋. Lunch: 惠宜肥牛卷. more...

1699 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.2 kg a Week


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hkk886's Weight History