Weigh In record (no journal entry) for 21 August 2021
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72.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2666 kcal
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Fat: 164.98g | Prot: 110.06g | Carbs: 200.16g.
Breakfast: Onions , La Sierra Frijoles Negros Refritos, Vegetable Oil, Gouda Cheese , San Juan Huevo. Lunch: Mead Johnson Cal-C-Tose, Nutrileche Leche, Pronto Hot Cakes Tradicionales. Dinner: Coca-Cola Coca-Cola sin Azucar, Serrano Pepper, Lime Juice, Tomatoes, Avocado, Zwan Jamón de Pavo Virginia , HEB Queso Gouda , Tía Rosa Tortillas de Harina . more...
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Losing 2.1 kg a Week
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befe.2000's Weight History
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