Weigh In record (no journal entry) for 07 March 2011
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102.8 kg
Lost so far: 13.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 34.50g | Prot: 96.91g | Carbs: 81.86g.
Breakfast: Café en Grano Mezcla, Leche U.H.T. Semidesnatada Hacendado. Lunch: Agua, Carne de Pavo, Puré de Patatas (en copos), Leche U.H.T. Semidesnatada Hacendado, Butifarra, aceite de girasol. Dinner: Guisantes (Congelados), Cebollas, Jamón Serrano. Snacks/Other: Café en Grano Mezcla, Leche u.H.T. Semidesnatada Hacendado. more...
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2968 kcal
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Exercise:
Pilates - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...
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Losing 2.8 kg a Week
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