Weigh In record (no journal entry) for 21 August 2021
|
60.4 kg
Lost so far: 1.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 50.34g | Prot: 64.41g | Carbs: 145.14g.
Breakfast: COTO Queso Blanco Light, Café con Leche, Tostadas de Pan Integral. Lunch: Tortillas de Papa, Milanesa de Pollo, Tarta de Verdura, Tarta de Atun. Snacks/Other: Licuado de Banana. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lili chat's Weight History
|